Summer brings long, sunny days, but also hidden risks for your eyes. Prolonged exposure to ultraviolet (UV) rays can cause serious damage, from corneal burns to early cataracts.
Why Are UV Rays Dangerous?
UV-A and UV-B rays penetrate the different layers of the eye. UV-B mainly affects the cornea and the lens, while UV-A penetrates deeper to the retina. Cumulative exposure significantly increases the risk of chronic eye diseases.
How to Protect Your Eyes
- Wear sunglasses with 100% UV-A and UV-B protection
- Use a brimmed hat for extra protection
- Avoid direct exposure between 10:00 and 16:00
- Use lubricating drops if you feel dryness
- Consult your ophthalmologist before the summer season
Protecting your eyes from the sun is just as important as protecting your skin. Quality sunglasses are an investment in your long-term health.
— Prof. Asc. Dr. Ali Tonuzi
Remember that even on cloudy days, up to 80% of UV rays reach your eyes. Make eye protection part of your daily summer routine and visit your ophthalmologist regularly for a check-up.
